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Tag Archives: meditation
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, anxiety, stress, tcm
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8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,
Posted in Meditation, Mental Health
Also tagged sleep, stress, tcm
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