Skip to content

Tamarac Office

7071 W. Commercial Blvd.

Suite 2C

Tamarac, FL 33319

 

Boca Office

900 North Federal Hwy 

Suite #110  

Boca Raton, FL 33432

 

We Help YOU Find Your healthy Balance
(954) 873-0363

Tag Archives: meditation

Examining the Synergy of Acupuncture and Meditation

If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination

Continue reading

Posted in Acupuncture, Meditation, Stress & Anxiety | Also tagged , , , Comments Off on Examining the Synergy of Acupuncture and Meditation

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first,

Continue reading

Posted in Meditation, Mental Health | Also tagged , , Comments Off on 8 Benefits of Practicing Regular Meditation