Asian Arts of Balance

Tamarac Office

7071 W. Commercial Blvd.

Suite 2C

Tamarac, FL 33319

Boca Office

900 North Federal Hwy

Suite #110

Boca Raton, FL 33432

We Help YOU Find Your healthy Balance
(954) 873-0363

Tag Archives: naps

You’re Getting Sleepy…

By admin | Published December 7, 2020

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged sleep, stress, winter Comments Off

Click here or call to request an appointment
Boca Office

900 N Federal Highway
Suite 110
Boca Raton, FL 33432
Tamarac Office

7071 W Commercial Blvd
Suite 2C
Tamarac, FL 33319
Donate to Raymond Garner Community Health Initiative
Follow Us!
Asian Arts of Balance, Inc
Latest Articles:
- • Add These 10 Immune-Boosting Foods to Your Fall Diet •
- • Keep Your Skin Healthy and Glowing with these Fall Skincare Tips •
- • Beat End of Year Burnout with these Fall Self-Care Rituals •