Asian Arts of Balance

Tamarac Office

7071 W. Commercial Blvd.

Suite 2C

Tamarac, FL 33319

Boca Office

900 North Federal Hwy

Suite #110

Boca Raton, FL 33432

We Help YOU Find Your healthy Balance
(954) 873-0363

Tag Archives: naps

You’re Getting Sleepy…

By admin | Published December 7, 2020

Enjoying Naps in the Winter Season

Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two

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Posted in Acupuncture, Traditional Chinese Medicine | Also tagged sleep, stress, winter Comments Off

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Boca Office

900 N Federal Highway
Suite 110
Boca Raton, FL 33432
Tamarac Office

7071 W Commercial Blvd
Suite 2C
Tamarac, FL 33319
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